:root{--paper:#f7f6f1;--paper-deep:#ecece5;--ink:#25332f;--muted:#6c7771;--line:#d7dad3;--accent:#b96348;--accent-dark:#934933;--sage:#dce8df;--white:#fff;--serif:Georgia,"Times New Roman",serif;--sans:Inter,ui-sans-serif,system-ui,-apple-system,BlinkMacSystemFont,"Segoe UI",sans-serif}*{box-sizing:border-box}html{scroll-behavior:smooth}body{margin:0;background:var(--paper);color:var(--ink);font-family:var(--sans);font-size:16px;line-height:1.6;-webkit-font-smoothing:antialiased}a{color:inherit;text-decoration:none}button,input,textarea{font:inherit}.container{width:min(1160px,calc(100% - 64px));margin:0 auto}.site-header{position:relative;z-index:10;border-bottom:1px solid rgba(37,51,47,.09);background:rgba(247,246,241,.86);backdrop-filter:blur(12px)}.nav-wrap{min-height:78px;display:flex;align-items:center;justify-content:space-between;gap:24px}.brand{display:inline-flex;align-items:center;gap:10px;font-size:14px;font-weight:650;letter-spacing:-.02em}.brand-mark,.mini-mark{display:grid;place-items:center;width:27px;height:27px;border-radius:50%;background:var(--ink);color:var(--paper);font-family:var(--serif);font-style:italic;font-size:16px}.main-nav{display:flex;align-items:center;gap:30px;font-size:13px;color:var(--muted)}.main-nav a{transition:color .2s ease}.main-nav a:hover,.main-nav a.active{color:var(--ink)}.nav-cta{color:var(--ink)!important;border:1px solid var(--line);border-radius:99px;padding:10px 16px;background:rgba(255,255,255,.42)}.nav-cta:hover{border-color:var(--ink)}.active-cta{background:var(--ink);color:var(--paper)!important;border-color:var(--ink)}.menu-toggle{display:none;border:0;background:none;color:var(--ink);font-size:13px}.section-space{padding:126px 0}.hero{padding-top:112px;padding-bottom:135px}.hero-grid{display:grid;grid-template-columns:1.04fr .96fr;align-items:center;gap:90px}.eyebrow,.section-kicker{margin:0 0 22px;text-transform:uppercase;letter-spacing:.16em;font-size:10px;font-weight:700;color:var(--muted)}.eyebrow{display:flex;align-items:center;gap:9px}.eyebrow-dot{display:inline-block;width:7px;height:7px;border-radius:50%;background:var(--accent)}h1,h2,h3,p{margin-top:0}h1,h2{font-family:var(--serif);font-weight:400;letter-spacing:-.055em;line-height:1.04}h1{font-size:clamp(46px,6vw,82px);margin-bottom:28px}h2{font-size:clamp(38px,4.5vw,64px);margin-bottom:28px}h3{font-size:19px;line-height:1.2;letter-spacing:-.025em;margin-bottom:13px}em{color:var(--accent);font-style:italic}.hero-intro{max-width:510px;color:var(--muted);font-size:18px;line-height:1.55;margin-bottom:30px}.hero-actions{display:flex;align-items:center;gap:27px;flex-wrap:wrap}.button{display:inline-flex;align-items:center;justify-content:center;gap:17px;border:1px solid transparent;border-radius:99px;padding:14px 21px;font-size:13px;font-weight:700;line-height:1;cursor:pointer;transition:transform .2s ease,background .2s ease}.button:hover{transform:translateY(-2px)}.button-primary{background:var(--accent);color:var(--white)}.button-primary:hover{background:var(--accent-dark)}.button-light{background:var(--paper);color:var(--ink)}.text-link{display:inline-flex;align-items:center;gap:12px;font-size:13px;font-weight:700;border-bottom:1px solid var(--ink);padding-bottom:5px}.micro-note{font-size:11px;color:var(--muted);margin:24px 0 0}.hero-visual{min-height:480px;position:relative;isolation:isolate}.visual-orbit{position:absolute;border:1px solid rgba(37,51,47,.17);border-radius:50%;transform:rotate(-24deg)}.orbit-one{width:390px;height:245px;top:98px;left:70px}.orbit-two{width:470px;height:278px;top:38px;left:25px;border-color:rgba(185,99,72,.35)}.visual-card{position:absolute;background:var(--white);box-shadow:0 20px 60px rgba(37,51,47,.1)}.card-main{width:265px;min-height:220px;top:100px;left:118px;padding:28px;display:flex;flex-direction:column;justify-content:space-between;transform:rotate(-5deg)}.card-label{font-size:10px;letter-spacing:.12em;text-transform:uppercase;color:var(--muted)}.card-main strong{font-family:var(--serif);font-size:31px;line-height:1.05;font-weight:400;letter-spacing:-.04em}.card-arrow{align-self:flex-end;color:var(--accent);font-size:26px}.card-note{display:flex;align-items:center;gap:10px;right:3px;top:277px;padding:13px 17px;font-size:11px;color:var(--muted);transform:rotate(4deg)}.status-dot{width:8px;height:8px;border-radius:50%;background:#7eab88}.visual-caption{position:absolute;bottom:50px;left:12px;font-size:13px;color:var(--muted);line-height:1.4}.visual-caption em{font-family:var(--serif);font-size:18px}.section-tint{background:var(--paper-deep)}.statement-grid{display:grid;grid-template-columns:.7fr 1.3fr;gap:90px}.statement h2{max-width:730px}.body-copy{max-width:650px;color:var(--muted);font-size:17px;line-height:1.65}.narrow-heading{max-width:730px}.step-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:1px;margin-top:62px;background:var(--line);border:1px solid var(--line)}.step-card{min-height:300px;padding:31px;background:var(--paper)}.step-card-featured{background:var(--sage)}.step-number{display:block;margin-bottom:70px;color:var(--accent);font-family:var(--serif);font-style:italic;font-size:19px}.step-card p,.timeline-item p,.not-for-card p,.not-for-copy p{color:var(--muted);margin-bottom:0}.free-block{padding-top:0}.free-panel{display:grid;grid-template-columns:1.2fr .8fr;gap:80px;align-items:end;background:var(--ink);color:var(--paper);padding:74px 82px}.free-panel .section-kicker{color:#aebbb3}.free-panel h2{margin-bottom:0}.free-panel em{color:#d78b71}.free-detail{max-width:330px}.free-detail p{color:#b9c3bd;font-size:15px;line-height:1.6}.free-detail .button{margin-top:16px}.site-footer{border-top:1px solid var(--line);padding:30px 0;color:var(--muted);font-size:12px}.footer-wrap{display:flex;align-items:center;gap:28px}.footer-wrap .brand{color:var(--ink)}.footer-wrap p{margin:0}.footer-links{display:flex;gap:22px;margin-left:auto}.footer-links a:hover{color:var(--ink)}.page-hero{padding-top:105px;padding-bottom:110px}.page-hero-grid{display:grid;grid-template-columns:1.15fr .85fr;gap:100px;align-items:end}.page-hero h1{font-size:clamp(46px,5.4vw,74px);max-width:840px}.page-hero-aside{max-width:310px;padding-bottom:8px}.page-hero-aside p{color:var(--muted);margin-bottom:27px}.timeline-section{padding-top:100px}.section-heading{margin-bottom:65px}.timeline{max-width:880px;margin-left:auto}.timeline-item{display:grid;grid-template-columns:150px 34px 1fr;gap:24px;min-height:145px}.timeline-time{font-size:11px;letter-spacing:.12em;text-transform:uppercase;color:var(--muted);padding-top:4px}.timeline-line{position:relative;border-left:1px solid #bbc5bc}.timeline-line span{position:absolute;left:-5px;top:4px;width:9px;height:9px;border-radius:50%;background:var(--accent)}.timeline-last{border-left-color:transparent}.timeline-item h3{font-family:var(--serif);font-size:27px;font-weight:400;margin-bottom:8px}.timeline-item p{max-width:500px}.outcome-grid{display:grid;grid-template-columns:1fr 1fr;gap:130px;align-items:start}.outcome-list{border-top:1px solid var(--line)}.outcome-list div{display:grid;grid-template-columns:46px 1fr;gap:15px;padding:22px 0;border-bottom:1px solid var(--line)}.outcome-list span{color:var(--accent);font-family:var(--serif);font-style:italic}.outcome-list p{margin:0;font-size:18px;line-height:1.4}.quote-section{padding-top:0}.quote-panel{background:var(--sage);padding:76px 90px;text-align:center}.quote-mark{font-family:var(--serif);font-size:58px;color:var(--accent);line-height:.6;margin-bottom:30px}.quote-panel blockquote{max-width:730px;margin:0 auto 34px;font-family:var(--serif);font-size:clamp(31px,4vw,50px);letter-spacing:-.04em;line-height:1.1}.fit-grid{display:grid;grid-template-columns:1fr 1fr;gap:130px}.fit-intro h2{max-width:550px}.check-list{border-top:1px solid var(--line)}.check-list div{display:flex;gap:17px;padding:20px 0;border-bottom:1px solid var(--line)}.check-list p{margin:0;font-size:16px}.check-icon{display:grid;place-items:center;width:22px;height:22px;border-radius:50%;background:var(--accent);color:var(--white);font-size:12px;flex:none}.not-for-grid{display:grid;grid-template-columns:1fr 1fr;gap:130px;align-items:center}.not-for-card{background:var(--ink);color:var(--paper);padding:45px 50px;min-height:395px}.not-for-card .section-kicker{color:#aebbb3}.not-for-card h2{font-size:52px}.not-for-rule{height:1px;background:rgba(247,246,241,.22);margin:35px 0 22px}.not-for-card p:last-child{color:#b9c3bd}.not-for-copy h3{font-family:var(--serif);font-size:35px;line-height:1.12;font-weight:400;max-width:440px}.not-for-copy>p:not(.section-kicker){max-width:390px;margin-bottom:28px}.faq-grid{display:grid;grid-template-columns:1fr 1fr;gap:0 60px;border-top:1px solid var(--line)}details{border-bottom:1px solid var(--line);padding:20px 0}summary{cursor:pointer;list-style:none;font-family:var(--serif);font-size:23px;letter-spacing:-.02em}summary::-webkit-details-marker{display:none}summary:after{content:'+';float:right;font-family:var(--sans);font-size:20px;color:var(--accent)}details[open] summary:after{content:'−'}details p{color:var(--muted);margin:13px 30px 2px 0;font-size:14px}.booking-hero{padding-bottom:78px}.booking-heading{max-width:1160px}.booking-heading h1{font-size:clamp(52px,7vw,92px);margin-bottom:25px}.booking-heading>p:last-child{color:var(--muted);max-width:470px;font-size:18px}.booking-section{padding-top:76px}.booking-layout{display:grid;grid-template-columns:1fr 420px;gap:110px;align-items:start}.booking-section-title{display:flex;justify-content:space-between;align-items:baseline;border-bottom:1px solid var(--line);padding-bottom:17px}.booking-section-title .section-kicker{margin:0}.timezone{font-size:11px;color:var(--muted)}.slot-group{margin-top:32px}.slot-day{font-family:var(--serif);font-size:22px;margin-bottom:12px}.slot{width:100%;display:flex;align-items:center;justify-content:space-between;text-align:left;background:transparent;border:1px solid var(--line);padding:17px 20px;margin:7px 0;color:var(--ink);cursor:pointer;transition:background .2s,border-color .2s,transform .2s}.slot:hover,.slot.selected{background:var(--white);border-color:var(--accent);transform:translateX(4px)}.slot span:first-child{display:flex;flex-direction:column;gap:2px}.slot strong{font-size:14px}.slot small{font-size:11px;color:var(--muted)}.slot-arrow{font-size:20px;color:var(--accent)}.slot-muted{opacity:.53;cursor:not-allowed}.slot-muted:hover{transform:none;background:transparent;border-color:var(--line)}.booking-footnote{margin-top:35px;color:var(--muted);font-size:11px;line-height:1.5}.booking-card{background:var(--white);padding:30px;box-shadow:0 20px 60px rgba(37,51,47,.08)}.booking-card-top{display:flex;align-items:center;gap:10px;font-size:12px;color:var(--muted);padding-bottom:23px;border-bottom:1px solid var(--line)}.mini-mark{width:22px;height:22px;font-size:13px}.selected-slot{margin:23px 0 25px;padding:12px 14px;background:var(--sage);font-size:12px;color:var(--ink)}.selected-slot.empty{background:var(--paper);color:var(--muted)}.booking-card label{display:block;font-size:11px;font-weight:700;margin:15px 0 6px}.booking-card label span{color:var(--accent)}.booking-card label small{font-weight:400;color:var(--muted);margin-left:5px}.booking-card input,.booking-card textarea{display:block;width:100%;border:1px solid var(--line);background:var(--paper);padding:11px 12px;color:var(--ink);font-size:13px;outline:none;resize:vertical}.booking-card input:focus,.booking-card textarea:focus{border-color:var(--accent);box-shadow:0 0 0 3px rgba(185,99,72,.1)}.button-full{width:100%;margin-top:23px}.form-note{text-align:center;color:var(--muted);font-size:11px;margin:12px 0 0}.form-success{margin-top:17px;padding:13px;background:#e5f1e7;color:#3f6d4c;font-size:12px}.reveal{animation:fade-up .8s both}.reveal-delay{animation-delay:.12s}@keyframes fade-up{from{opacity:0;transform:translateY(14px)}to{opacity:1;transform:translateY(0)}}
@media(max-width:900px){.container{width:min(100% - 40px,680px)}.hero-grid,.page-hero-grid,.statement-grid,.free-panel,.outcome-grid,.fit-grid,.not-for-grid,.booking-layout{grid-template-columns:1fr;gap:45px}.hero{padding-top:80px}.hero-visual{min-height:390px;max-width:540px}.visual-caption{bottom:7px}.free-panel{padding:55px 40px}.timeline{margin-left:0}.booking-layout{gap:70px}.booking-card{max-width:540px}.footer-wrap{flex-wrap:wrap}.footer-links{margin-left:0;width:100%;order:4}.main-nav{gap:17px}}
@media(max-width:640px){.container{width:calc(100% - 32px)}.site-header{position:sticky;top:0}.nav-wrap{min-height:68px}.menu-toggle{display:block}.main-nav{display:none;position:absolute;left:16px;right:16px;top:68px;padding:18px;background:var(--white);border:1px solid var(--line);box-shadow:0 12px 30px rgba(37,51,47,.09);flex-direction:column;align-items:stretch;gap:15px}.main-nav.open{display:flex}.nav-cta{text-align:center}.section-space{padding:82px 0}.hero{padding-top:64px;padding-bottom:92px}.hero-grid{gap:36px}h1{font-size:clamp(44px,13vw,64px)}h2{font-size:clamp(36px,11vw,52px)}.hero-intro{font-size:16px}.hero-visual{min-height:330px;transform:scale(.8);transform-origin:top left;width:125%;margin-bottom:-60px}.card-main{left:75px}.orbit-one{left:30px}.orbit-two{left:-15px}.card-note{right:0}.statement-grid,.fit-grid,.not-for-grid,.outcome-grid{gap:36px}.step-grid{grid-template-columns:1fr;margin-top:40px}.step-card{min-height:auto}.step-number{margin-bottom:35px}.free-panel{padding:40px 26px;gap:30px}.free-panel h2{font-size:39px}.page-hero{padding-top:70px;padding-bottom:78px}.page-hero-grid{gap:30px}.page-hero h1{font-size:clamp(42px,12vw,62px)}.timeline-section{padding-top:72px}.section-heading{margin-bottom:40px}.timeline-item{grid-template-columns:100px 22px 1fr;gap:12px;min-height:170px}.timeline-item h3{font-size:23px}.timeline-item p{font-size:14px}.timeline-time{font-size:9px}.quote-panel{padding:50px 24px}.quote-panel blockquote{font-size:34px}.not-for-card{padding:34px 27px;min-height:auto}.not-for-card h2{font-size:45px}.faq-grid{grid-template-columns:1fr}.booking-heading h1{font-size:clamp(49px,14vw,70px)}.booking-section{padding-top:55px}.booking-section-title{display:block}.timezone{display:block;margin-top:-12px;margin-bottom:18px}.booking-card{padding:23px}.footer-wrap{gap:15px}.footer-wrap p{width:100%}.footer-links{gap:15px;font-size:11px}.trainer-photo-note{right:8px;bottom:18px}.trainer-photo{aspect-ratio:4/5}.trainer-grid{gap:42px}}

.trainer-section{padding-top:34px}.trainer-grid{display:grid;grid-template-columns:.95fr 1.05fr;gap:100px;align-items:center}.trainer-photo-wrap{position:relative;max-width:480px}.trainer-photo{display:block;width:100%;aspect-ratio:4/5;object-fit:cover;object-position:center;border-radius:2px;filter:saturate(.9)}.trainer-photo-note{position:absolute;right:-25px;bottom:28px;background:var(--white);box-shadow:0 14px 35px rgba(37,51,47,.12);padding:13px 17px;color:var(--muted);font-size:11px;transform:rotate(3deg)}.trainer-copy h2{margin-bottom:25px}.trainer-copy .body-copy{max-width:540px;font-size:16px}.trainer-copy .text-link{margin-top:11px}
@media(max-width:900px){.trainer-grid{grid-template-columns:1fr;gap:45px}.trainer-photo-wrap{max-width:540px}}
@media(max-width:640px){.trainer-grid{gap:42px}.trainer-photo-note{right:8px;bottom:18px}}

.brand-logo{display:block;width:73px;height:54px;object-fit:contain;object-position:center}.hero-photo{display:block;width:100%;height:480px;object-fit:cover;object-position:center;border-radius:6px 92px 6px 6px;box-shadow:0 22px 65px rgba(37,51,47,.14);transform:rotate(1.2deg)}.hero-photo-caption{position:absolute;right:20px;bottom:24px;display:flex;align-items:center;gap:9px;padding:12px 15px;background:rgba(247,246,241,.92);color:var(--muted);font-size:11px;box-shadow:0 10px 30px rgba(37,51,47,.1);transform:rotate(-2deg)}.booking-trainer{display:flex;align-items:center;gap:13px;margin:22px 0 8px;padding:11px 12px;background:var(--paper-deep);border:1px solid rgba(37,51,47,.08)}.booking-trainer img{width:48px;height:48px;object-fit:cover;object-position:center;border-radius:50%}.booking-trainer p{margin:0;color:var(--muted);font-size:9px;text-transform:uppercase;letter-spacing:.12em}.booking-trainer strong{display:block;font-family:var(--serif);font-size:21px;font-weight:400;line-height:1.1}.booking-trainer span{display:block;color:var(--muted);font-size:11px;line-height:1.3}@media(max-width:640px){.brand-logo{width:66px;height:49px}.booking-trainer{margin-top:18px}}
.slot-list{min-height:180px}.slots-loading,.slots-empty{color:var(--muted);font-size:14px;padding:24px 0}.consent-label{display:flex!important;align-items:flex-start;gap:9px;font-weight:400!important;line-height:1.4}.consent-label input{width:16px!important;min-width:16px;margin-top:2px;accent-color:var(--accent)}.consent-label span{font-size:11px;color:var(--muted)}.consent-label b{color:var(--accent)}.form-message{margin-top:17px;padding:13px;font-size:12px}.form-error{background:#f8e8e3;color:#8f4735}.form-success{background:#e5f1e7;color:#3f6d4c}.button:disabled{cursor:wait;opacity:.65;transform:none}.is-loading:after{content:' …';}.slot.selected{box-shadow:0 0 0 2px rgba(185,99,72,.12)}
.footer-links{margin-left:0}.footer-business{display:flex;flex-direction:column;gap:2px;max-width:285px;font-size:11px;line-height:1.4;margin-left:auto}.footer-business strong{color:var(--ink);font-size:11px}.footer-business span{color:var(--muted)}.footer-trust{display:inline-flex;align-items:center;gap:9px;border:1px solid var(--line);border-radius:999px;padding:8px 12px;background:rgba(255,255,255,.4);white-space:nowrap}.trust-badge-icon{display:grid;place-items:center;width:22px;height:22px;border-radius:50%;background:var(--sage);color:#4f8060;font-size:13px;font-weight:800}.footer-trust strong,.footer-trust small{display:block}.footer-trust strong{color:var(--ink);font-size:10px;line-height:1.2}.footer-trust small{color:var(--muted);font-size:9px;line-height:1.2;margin-top:2px}
@media(max-width:640px){.footer-wrap{flex-wrap:wrap;align-items:flex-start}.footer-business{width:100%;max-width:none;order:3;margin-left:0}.footer-trust{order:4}.footer-links{order:5;width:100%;margin-left:0}}

/* Compact security mark without visible label text. */
.footer-trust{width:38px;height:38px;padding:0;border:0;background:transparent;justify-content:center;gap:0}
.footer-trust>span:last-child{display:none}
.footer-trust .trust-badge-icon{width:28px;height:32px;border-radius:0;clip-path:polygon(50% 0,88% 15%,84% 65%,50% 100%,16% 65%,12% 15%);background:var(--sage);color:#4f8060;font-size:14px}
.feedback-wrap{max-width:640px}.score-options{display:flex;gap:8px;margin:8px 0 24px}.score-options label{margin:0!important;position:relative}.score-options input{position:absolute;opacity:0}.score-options span{display:grid;place-items:center;width:42px;height:42px;border:1px solid var(--line);background:var(--paper);cursor:pointer;font-family:var(--serif);font-size:20px}.score-options input:checked+span{background:var(--accent);border-color:var(--accent);color:var(--white)}
@media(max-width:640px){.hero-photo{height:330px;border-radius:4px 56px 4px 4px}.hero-photo-caption{right:10px;bottom:18px;padding:10px 12px;font-size:10px}}
.booking-count{font-size:11px;color:var(--accent);margin-left:auto;margin-right:18px;white-space:nowrap}@media(max-width:640px){.booking-count{display:block;margin:0 0 4px}}

/* Logo refinement: wider mark, tighter wordmark, stronger brand presence. */
.brand-logo{width:95px;height:70px}
.site-footer .brand-logo{width:82px;height:61px}
@media(max-width:640px){.brand-logo{width:86px;height:63px}.site-footer .brand-logo{width:76px;height:56px}}

.booking-contact-link{margin:10px 0 0;text-align:center;font-size:11px;color:var(--muted)}
.booking-contact-link a{text-decoration:underline;text-underline-offset:3px}
.modal-open{overflow:hidden}
.contact-modal{position:fixed;inset:0;z-index:100;display:grid;place-items:center;padding:20px}
.contact-modal[hidden]{display:none}
.contact-modal-backdrop{position:absolute;inset:0;background:rgba(37,51,47,.38);backdrop-filter:blur(3px)}
.contact-dialog{position:relative;width:min(100%,520px);background:var(--paper);padding:34px;box-shadow:0 24px 80px rgba(37,51,47,.25)}
.contact-dialog h2{font-size:42px;margin-bottom:22px}
.contact-close{position:absolute;top:14px;right:17px;border:0;background:none;color:var(--muted);font-size:28px;line-height:1;cursor:pointer}
.contact-dialog textarea{display:block;width:100%;resize:vertical;min-height:150px;border:1px solid var(--line);background:var(--white);padding:13px;color:var(--ink);font-size:15px;outline:none;margin-bottom:16px}
.contact-dialog textarea:focus{border-color:var(--accent);box-shadow:0 0 0 3px rgba(185,99,72,.1)}
.contact-honeypot{position:absolute!important;left:-10000px!important;width:1px!important;height:1px!important;opacity:0!important}
.contact-dialog .button{width:100%}
.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
@media(max-width:640px){.contact-dialog{padding:27px 22px}.contact-dialog h2{font-size:36px}}